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An out and back with an alternate route in the middle. Map(s) of perambulations below.
From Agnew Meadow, out on the River Trail, then up to Shadow Lake to pick up the John Muir Trail. Along the JMT past Garnet and Ruby Lakes to Thousand Island Lake. Returned on the JMT to Garnet Lake, then down the nasty steep connector to the River Trail, and thence back to Agnew Meadow.
Map of hike location and route detail maps, route in red and blue
Detailed Map (163K)
Garnet Lake Loop / Robert Parks / firstname.lastname@example.org / revised Jan